In Episode 32 Minister Shawn Lawrimore reminds turns over the show to special guest Cheryl Banks Hayes to explore the importance of minding your physical health. Diabetes, High Blood Pressure, Auto-Immune Diseases and other aliments can debilitate your physical, emotional and spiritual health. Studies continue to prove that show, what goes in, comes out. Feed your body, mind and spirit with wholesome, nutrient dense food. Connect with God and be reminded of the beautiful body we inhabit, exercise, eat right and build your defenses.